Vitamin A on the Hoof
"Wow, this squash is to die for!"
Having heard about the merits of kabocha squash thanks to Tea of Tea & Cookies (a wonderfully written blog, by the way!), I headed to the store to find some, but no luck, no kabocha there to start my love affair as Tea has. However, I did find a nice alternative, already-peeled and cubed butternut squash, thanks to my local Andronico's store. I don't usually buy convenience foods but this seemed like such a time-, hassle- and cut fingers-saver that I broke my own rule.
I sauteed some minced onion in a little butter, then added that to the pan where I had been steaming some of the butternut cubes and cooked the two together with just a tablespoon or two of water until the squash was tender, then blended them with a tad more butter using just my electric hand mixer. I wanted a mash, but not completely smooth, rather like mashed potatoes, only brightly orange-yellow. A grind of fresh pepper and a little sprinkling of salt was all that was needed to make this a great way to get our Vitamin A for the day.
And, when My Beloved exclaims over the veggies, that's a definite bonus!
Having heard about the merits of kabocha squash thanks to Tea of Tea & Cookies (a wonderfully written blog, by the way!), I headed to the store to find some, but no luck, no kabocha there to start my love affair as Tea has. However, I did find a nice alternative, already-peeled and cubed butternut squash, thanks to my local Andronico's store. I don't usually buy convenience foods but this seemed like such a time-, hassle- and cut fingers-saver that I broke my own rule.
I sauteed some minced onion in a little butter, then added that to the pan where I had been steaming some of the butternut cubes and cooked the two together with just a tablespoon or two of water until the squash was tender, then blended them with a tad more butter using just my electric hand mixer. I wanted a mash, but not completely smooth, rather like mashed potatoes, only brightly orange-yellow. A grind of fresh pepper and a little sprinkling of salt was all that was needed to make this a great way to get our Vitamin A for the day.
And, when My Beloved exclaims over the veggies, that's a definite bonus!
4 Comments:
Kabocha is hands down the best. I use a $10 Chinatown cleaver to hack them open, then peel the wedges with a veggie peeler. The seeds toast nicely, too, or make a good gomasio.
Peter, I keep looking but so far haven't found one! What's gomasio?
It's a mix of sesame seeds ground with salt that's a popular macro seasoning.
Don't know why you cant find any out there... good luck. Whole Paycheck might have them, since they have everything.
Peter, thanks - My Beloved has a blood pressure problem so I try to avoid salt but that sounds so good, I might have to make an exception. Love the "Whole Paycheck" moniker - you always crack me up! I did find a kabocha just this week, too, at the farmer's market in the Civic Center.
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