Stoup
Too chunky to be soup and too juicy to be stew, this is what I made from the lamb scraps left over from "Frenching" a rack of lamb.
After gleaning all the good meat from the scraps, I browned the lamb in a pot 'til it was well caramelized, then added chopped green garlic, mild Maui onion and fresh thyme from the garden, cooking until the garlic and onion were soft. Added a cup of homemade chicken stock and stewed it for a little while, then dropped in the Full Belly Farm cranberry beans that I had soaked overnight and boiled for about half an hour. During the last five minutes I added about a cup of frozen peas and pearl onions, simmering just until the peas were done but still brightly green. A final seasoning with salt and pepper before ladling it into stoup bowls.
After gleaning all the good meat from the scraps, I browned the lamb in a pot 'til it was well caramelized, then added chopped green garlic, mild Maui onion and fresh thyme from the garden, cooking until the garlic and onion were soft. Added a cup of homemade chicken stock and stewed it for a little while, then dropped in the Full Belly Farm cranberry beans that I had soaked overnight and boiled for about half an hour. During the last five minutes I added about a cup of frozen peas and pearl onions, simmering just until the peas were done but still brightly green. A final seasoning with salt and pepper before ladling it into stoup bowls.
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